Vitamins on Prostate Health

Posted by Eman Talei on

The prostate is a small gland (the size of a walnut) that is part of the male reproductive system. It is located around the upper part of the urethra and is responsible for making most of the fluid in the semen.

Due to its importance in reproduction, any form of inflammation or enlargement can negatively impact sexual function as well as urination.

Essentially, the main problems associated with the prostate are:

  • Benign prostatic hyperplasia (BPH): an age-related enlargement of the prostate. Common in old men and often leads to lower urinary tract symptoms.
  • Prostatitis: Inflammation of the prostate and sometimes caused by bacteria infection.
  • Prostate cancer: a commonly diagnosed cancer in men. It grows slowly and is confined to the prostate gland. Prostate cancer is one of the leading causes of cancer deaths in men.

Taking good care of the prostate is one way of avoiding these problems. Thankfully, supplements have become very effective in supporting prostate health or reducing the symptoms associated with prostate conditions.

Common supplement ingredients

happy man on phone

Different prostate supplements have different ingredients, some of which may be ineffective. As such, it is always advisable to consult your medical provider before taking any supplements. Otherwise, you might end up taking supplements that won't lessen your discomfort. Imagine spending on a lot of supplements that are only making your condition worse each passing day?

Here are the common ingredients in most prostate supplements:

Saw palmetto

One of the best sources of Beta-sitosterol. Its extracts help treat urinary tract symptoms associated with BPH. It is commonly used to support and maintain a healthy prostate. Sometimes it is included in formulas that support sexual enhancement.


A commonly occurring compound that belongs to phytosterols. It can be found in cashews, pumpkin seeds, avocados—among many other places. It has been shown to have potent anti-inflammatory and antioxidant properties. It is strongly suggested that it supports the free flow of urine in men struggling with enlarged prostates.

Pygeum Africanum

This is another common ingredient in prostate supplements. Studies suggest it can be effective at easing the symptoms associated with BPH — help improve urinary flow measures. It carries with it minimal chances of side effects.


Zinc is essential to cell growth and DNA repair, and it is found in high amounts in the prostate tissues. If this amount goes down, for example, in people with prostate cancer, problems can ensue. Fortunately, zinc is available in numerous food and supplements.

Vitamin E (d-Alpha tocopheryl acetate)

While studies are still inconclusive on the link between vitamin E and prostate health, older studies have found this vitamin to be effective in easing symptoms associated with poor prostate health.


A naturally occurring mineral that is often found in food, soil, and water. It contains strong antioxidant properties that help protect cells from damage. It may contribute to prostate health when supplemented daily.

Stinging nettle

Stinging nettle is linked with many health benefits, including easing muscle and joint pain, skin health, supporting blood pressure and sugar levels, and, of course, support prostate health.


It has shown to promote prostate health, helps scavenge the damaging free radicals, and boost the immune system

Other common ingredients:

  • Maitake Mushroom
  • Buchu Leaf Powder
  • Glutamic Acid
  • Calcium D-Glucarate
  • Gravel Root Powder
  • Parsley Leaf Powder
  • Vitamin B6 (pyridoxine hydrochloride)

For a complete list of possible ingredients found in prostate supplements, visit this page.

Healthy prostate: Benefits of prostate supplements

If using the right supplements such as ViProsta, you can be sure to take good care of your prostate. Here are some of the benefits you get by using the right prostate supplements:

Healthy urine flow

It is a real struggle if urine is not flowing as it should. Any man struggling with an inconsistent flow can attest to this. Fortunately, Beta-Sitosterol and other ingredients have proven to be very effective in enhancing a healthy flow.

Promote bladder health

happy couple at home

When urine flow is affected, outright the bladder also suffers. Ingredients, such as those in ViProsta, support the bladder to regain its strength.

Reduce urination

Frequent trips to the bathroom and irregular sleep pattern due to urgent urination could be a sign of prostate problems. The best prostate supplements can significantly reduce the number of times you frequent the bathroom.

Promote and helps maintain a healthy erection

You will likely notice sexual issues when your prostate is suffering. Thankfully, modern supplements are addressing that by incorporating the right amount of the much-needed ingredients.

Purchasing prostate supplements: Where to find them?

Nowadays, it is very easy to find prostate vitamins, thanks to online shopping. However, you need to be cautious of the brand you settle for and, of course, where you are buying. Otherwise, you might end up buying fake products that can leave you more uncomfortable than before.

Researching the brand before can help you decide whether to make a purchase or not. Websites that review supplements can help in narrowing down to the right supplements. Alternatively, and what we recommend, consult your doctor if unsure what supplements to use. Most doctors will have the supplements you need or will recommend a good place you can purchase.

The beginning of maintaining a healthy prostate

Maintaining a healthy prostate starts with you. There is no other way to this— only you can protect your prostate, and the earlier you do that, the better. ViProsta is designed to support you in taking good care of your prostate.

It contains 33 ingredients (vitamins, herbs, amino acids, and minerals) that are carefully selected to ensure you get a strong product that will relieve the symptoms you have been experiencing.

Whether you are struggling with urine flow, visiting the bathroom often, and can't enjoy your sleep because you have to wake regularly due to urgent urination, then ViProsta is for you. It is a 100% natural supplement that is specifically designed to supply your prostate with what it needs to function normally.

It is simply your ticket to relief. Get it today, improve your prostate health and forget about those moments you had to frequent the bathroom due to urgent urination. And don't forget to share your experience after use.

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