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Best Vitamins for Inflammation in the Joints

Posted by Eman Talei on

As we start to get older, a common problem we encounter is inflammation in the joints. With constant bending and use of the joints, they start to wear down and inflammation builds in these areas. Trying to treat and beat inflammation in the joints is critical as long as you know what is causing the inflammation and what you need to combat it. 

Some of the best ways to fight joint inflammation are to prevent it before it starts. With the use of vitamins and supplements added to your diet....

Read more

Best Vitamins for Inflammation in the Joints

Posted by Eman Talei on

As we start to get older, a common problem we encounter is inflammation in the joints. With constant bending and use of the joints, they start to wear down and inflammation builds in these areas. Trying to treat and beat inflammation in the joints is critical as long as you know what is causing the inflammation and what you need to combat it. 

Some of the best ways to fight joint inflammation are to prevent it before it starts. With the use of vitamins and supplements added to your diet....

Read more


Are "Popping" Joints a Sign of a Vitamin Deficiency?

Posted by Eman Talei on

You've been curled up on the sofa, watching your favorite TV show. You stretch to stand up and your back makes an audible "crack." Or, you're walking up the stairs in your home, and with each step your knees "pop." Does this sound familiar?

You may be wondering why your joints pop. Is this normal? And could a vitamin deficiency play a role?

Read more

Are "Popping" Joints a Sign of a Vitamin Deficiency?

Posted by Eman Talei on

You've been curled up on the sofa, watching your favorite TV show. You stretch to stand up and your back makes an audible "crack." Or, you're walking up the stairs in your home, and with each step your knees "pop." Does this sound familiar?

You may be wondering why your joints pop. Is this normal? And could a vitamin deficiency play a role?

Read more


Can Vitamin D Help with Joint Pain?

Posted by Eman Talei on

People living with joint pain from arthritis and other conditions are often advised to take a calcium supplement. But increasing your calcium intake is only half the battle, because a vitamin deficiency can result in poor calcium absorption. In order for your body to get the most benefit from calcium, you also need adequate amounts of vitamin D. And here in the U.S., many people are vitamin D deficient.

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Can Vitamin D Help with Joint Pain?

Posted by Eman Talei on

People living with joint pain from arthritis and other conditions are often advised to take a calcium supplement. But increasing your calcium intake is only half the battle, because a vitamin deficiency can result in poor calcium absorption. In order for your body to get the most benefit from calcium, you also need adequate amounts of vitamin D. And here in the U.S., many people are vitamin D deficient.

Read more


What Vitamins and Supplements Help Knee Pain?

Posted by Eman Talei on

Knee pain is both common and debilitating. In a study published by the Annals of Internal Medicine, it was found that 25% of adults experience knee pain. The causes of this pain are varied, as are the ways people choose to find relief. More and more people are looking at natural remedies, including vitamins and supplements to help ease the pain and get moving again.

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What Vitamins and Supplements Help Knee Pain?

Posted by Eman Talei on

Knee pain is both common and debilitating. In a study published by the Annals of Internal Medicine, it was found that 25% of adults experience knee pain. The causes of this pain are varied, as are the ways people choose to find relief. More and more people are looking at natural remedies, including vitamins and supplements to help ease the pain and get moving again.

Read more


The Best Vitamins and Minerals for Strong Bones and Joints

Posted by Eman Talei on

Healthy bones and joints are a concern for everyone. If your bones are lacking mass or you have joint problems, you can experience all kinds of discomfort. Bone and joint health are an essential aspect of your health. There are certain supplements that can help you maintain healthy bones and joints as well as help manage symptoms that are affecting these areas.

Read more

The Best Vitamins and Minerals for Strong Bones and Joints

Posted by Eman Talei on

Healthy bones and joints are a concern for everyone. If your bones are lacking mass or you have joint problems, you can experience all kinds of discomfort. Bone and joint health are an essential aspect of your health. There are certain supplements that can help you maintain healthy bones and joints as well as help manage symptoms that are affecting these areas.

Read more